Soul Coaching

 

Imagine the power of giving someone the greatest gift: simply accepting them exactly as they are, in any moment. We often confuse love with conditions, judging ourselves and others through “good” and “bad” lenses. This leads to repressing parts of ourselves that yearn to be seen and released.
Soul Coaching creates a safe space to practice radical acceptance. Within this shared field, “holding space” means embracing all emotions and experiences as sacred and valuable, portals to deeper wisdom. We shine a light on hidden aspects of ourselves, allowing them to be witnessed, integrated, and released.
Join us and discover the freedom of true acceptance. Learn how to give yourself and others the gift of being seen, heard, and held exactly as you are.

Soul Coaching is a modality that is rooted in honoring each being as resourceful, whole, and powerful.

This is especially important when moving through a transitional time of change or death/rebirth cycle

During times of big change, transitions, or death/rebirth cycles can feel like being trapped in a cocoon, leaving behind all that was known, emerging into something and someone new. Intense feelings are normal but often uncomfortable and overwhelming. Add to that we’re often conditioned to fear discomfort, forgetting that it’s part of growth.
Imagine a caterpillar dissolving into a “gooey mess” before becoming a butterfly. That’s us during transitions, shedding old skins to build vibrant new wings. We might feel lost, stuck, and vulnerable, like everything’s unknown.
That’s where Soul Coaching comes in. It’s not about ignoring or pushing away the mess, but navigating it with support and guidance.
Imagine a space where you:
  • Can feel and express your emotions without judgment. Where embracing the discomfort becomes the portal to transformation.
  • Are encouraged to reclaim your inner wisdom. Where you are guided to deepen into your intuition and discover your authentic self.
  • Are supported in releasing old patterns and stored energies. Where you can then step into the unknown with more confidence and create a life that truly resonates.
Think of Soul Coaching as your support system during your metamorphosis.
  • Learn tools to manage intense emotions. Where you can navigate the messy bits with more grace and ease.
  • Discover your unique potential. Uncover your version of purpose and create a life that aligns with it.
  • Spread your wings. Find confidence in exploring the unknown and step into connect to a more vibrant and authentic self.

 

 

At the core, each person has the capacity to heal, therefore, we are all healers.

Through Soul Coaching my intention is for you to:

  • develop a deeper connection to your body, inner wisdom and natural intuitive abilities.
  • learn how to hold space for all of your experience (emotions, thoughts, body experience) in a more loving and compassionate way.
  • gain a way of accessing the deep well of creativity, love, inspiration, peace, inner knowing and joy that always exists within you.
  • learn how to explore and better know your own energy field and clear/release energy.
  • learn how to navigate your emotions in a more loving and grounded way.
  • explore the underlying energies that naturally come forward in respond to your daily experiences and relationships.
  • learn how to use your relationships and daily experiences as a catalyst for personal growth and expansion.
  • experience a space where you can be held in loving awareness to explore and process deep seated energies.

Space is held where all experiences are seen as sacred, valuable and as potent portals to wisdom.

It seems so simple and yet, it is also a very powerful gift, one where you get to show up exactly as you are and to be held in non-judgemental love.

Rarely do we find spaces where can experience being seen without projections or expectations.
During challenges, this becomes crucial.
We yearn to be met in our raw state, discomfort and all, without the pressure to change.
That’s the power of Soul Coaching: creating this rare space.
A sanctuary of non-judgmental presence, where simply existing and being seen fuels healing and transformation.

We all need a space to simply exist and be seen.

Space created where you get to show up just as you are and be seen as you are.

A cared for place to truly exist within the moment.

To feel what you’re feeling.

To think what you’re thinking.

To allow your body to be just as it is.

It seems so simple and yet, it is also a very powerful gift, one where you get to show up exactly as you are and to be held in non-judgemental love.

What can happen when you get to show up just as you are?

  • you are able to explore the underlying layers to current thoughts, feelings or experiences to see things in a new perspective.
  • energies that have otherwise been suppressed come forward bringing new insights, creativity, or understanding to previous experiences, patterns or feelings.
  • you may feel a deeper connection to the present moment and your body.
  • by opening to challenging energies that exist in the present moment create space to gain access to the underlying energies of joy, peace, and love that are always present.
  • a greater sense of freedom at being able to show up and just be yourself as you are.

A cared for space to truly exist within the moment.

Why Soul Coaching?

Growing up, like many, I didn’t experience having a safe space for full emotional expression.
I found that people would either shy away from the discomfort or try to dismiss or fix it and so I would shrink myself so that I could be less “emotional” or “sensitive.”
Through working with my mentor I learned the special gift of loving presence.
Learning to hold this space for myself and all of my experience unlocked desire and ability to hold it for others.
It’s a practice that I hold dearly to my heart, guiding others to create this transformative space for themselves.

There is a loving presence that always exists within you that is just waiting for you to discover how loved you really are.

What Soul Coaching is:

  • a container to go within and connect to your own inner wisdom
  • a practice to cultivate loving presence within yourself
  • an intuitive session led by someone who has 6 years experience in inner self-exploration
  • a non-judgemental space where you get to show up as you are
  • about accessing the powerful inherent healer within you
  • a space that is held with love, compassion and understanding so that you can explore and process deep seated energies

What Soul Coaching is not:

 

  • about focusing on the past or the future
  • healing or fixing you – you are not broken
  • about the quick fix

Within you there already exists a powerful healer with inherent wisdom – Soul Coaching simply awakens that within you.

Testimonials

Soul Coaching

My intention is to create space for you to:

  • Develop a deeper connection to your body, inner wisdom and natural intuitive abilities.
  • Learn how to hold space for all of your experience (emotions, thoughts, body experience) in a more loving and compassionate way.
  • Gain a way of accessing the deep well of creativity, love, inspiration, peace, inner knowing and joy that always exists within you.
  • Learn how to explore and better know your own energy field and to be able to clear/release stagnant energy.
  • Learn how to navigate your emotions in a more loving and grounded way.
  • Learn how to explore the underlying energies that naturally come forward in respond to your daily experiences and relationships.
  • Learn how to use your relationships and daily experiences as a catalyst for personal growth and expansion.
  • Experience a space where you can be held in loving awareness to explore and process deep seated energies.

How it works:

  • Through the link below you can fill out a short questionnaire and book a time for a Free Exploration Call.
  • On the day that we work together you can bring forward something specific to work on or just come as you are – the energy field will always guide us.

During the session:

  • Each session is intuitive and therefore unique and changes depending on what I feel is needed at that time.
  • It may include grounding, energy clearing, sensing meditation, guided meditation, dialogue, channelling, breathing exercises.
  • We will then go into the energy field to explore what comes forward.
Let's Connect!