“She is an incredibly gifted healer and facilitator.”
I am so greatly blessed to have met Jenn. She is an incredibly gifted healer and facilitator. I have learned so much from my Human Design Reading – I would recommend that experience for EVERYONE. To know just how one’s energy is spent and conserved – that is truly life-affirming AND extremely motivating. I’m forever changed, for the better!
” I have already become more grounded in the past month then I have felt in a few years.”
Through the daily practice of meditation, focusing on my breath, taking messy consistent action/baby steps, creating habits that form routines, and learning to welcome all of my emotions with curiosity and compassion, I have already become more grounded in the past month then I have felt in a few years. Having the support and guidance from Jenn is beautiful, as she truly resonates and understands the full range of the empath experience and provides valuable insights her from personal experiences and formal knowledge.
“Jenn has truly taught me how to connect with my inner power and ultimately take control of my empath gift.”
Since starting my journey with Jenn, I’ve been pleasantly surprised from the start at how I begun noticing even the smallest changes in my life that have led me to making bigger ones almost 9 weeks into my coaching sessions. The modules and exercises Jenn teaches have helped me self-reflect in a way I never thought to before, giving me the confidence to raise my vibration and protect my peace. Setting boundaries, prioritizing self care, meditation, and self reflection have become regular parts of my day and for that I am so grateful. Jenn has truly taught me how to connect with my inner power and ultimately take control of my empath gift.
“Jenn has been there to take my hand and help me shake off the dirt and stand up again with baby steps.”
The journey has not been a straight line for me. I have missed to deliver homework, I have been tempted to drop out because of shame of not being “perfect” or thinking that I was not making the most of it, but Jenn has been there to take my hand and help me shake off the dirt and stand up again with baby steps. One of the most insightful moments of our journey together was when we were able to discover one of the biggest limiting beliefs that was influencing self-sabotating behaviours: “Putting an effort makes you suffer”. Who would ever like to put an effort if that is what you believe!? If you consider yourself a serial-procrastinator, or your self-steem has been affected by scapism and patterns that no longer serve you, I invite you to be curious and self-compassionate with yourself to embrace the journey of self-discovery, learning and development with Jenn.
“I have become stronger and more resilient.”
Throughout my journey of self-exploration through Jenn’s program, I have become stronger and more resilient. All of her helpful insights, tools for discovering self, and personal guided couching sessions have helped me take a deep dive into who I am as a person. What my personal struggles are, and how I can be more confident when faced with life’s challenges. As an empath I was giving away my power by not setting good boundaries, and not permitting time for myself. I was allowing myself to be pulled in too many directions that left me feeling drained and underappreciated.
Through her program I found my inner-self to be a rich world that is filled with endless potential. She helped me analyze myself to find what was holding me back from aligning to my true-self. Throughout the program that includes meditation, breathing, journaling I made countless discoveries about myself, and how I could show up to my life in more authentic ways.
It is a challenging time right now for so many, and I hope that Jenn can reach many more empaths who struggle day-to-day with self-worth. That they can make a, “Better,” life for themselves through self-exploration and discovery of who they really are. To gain back their life-force to become the best version of themselves.
All the LOVE <3 Thank you Jenn!
“I realized how magical we are as beings and how disconnected we are with the universe.”
For as long as I can remember, I did not like the fact that I was “sensitive” and empathic. I saw this aspect of myself as a weakness and a vulnerability that I did not want to accept. I rejected this trait and suppressed my emotions because I thought if I didn’t deal with them, they would go away. I was deeply mistaken and learned the hard way that this was not a healthy way to be. This was why I sought Jenn’s help – with her program, I’ve been able to start the journey of accepting all of me for who I am and not the person I based my ego around. During this time, I realized how magical we are as beings and how disconnected we are with the universe. I know it sounds crazy but through mediation, you can tap into a space that is ancient and wise which can help you see the bigger picture. The most impactful things I’ve learned thus far is how to differentiate my energy from the energy of others and learning how to accept all of me, instead of particular traits/characteristics. This experience has been a wild ride and although of hasn’t been easy (quite frankly, I will struggle) I would not change it for a thing. Thank you, Jenn! I know I haven’t been the easiest person to deal with but I thank you for not giving up on me.
“Working with Jenn has helped me to truly feel and be seen, heard, and understood…..”
Working with someone like Jenn, who meets you at the human level, and truly understands the process of emotions that many of us experience at different levels and intensities is so refreshing and rewarding. Jenn made me feel seen, heard, understood, and valued, which is one of the most important and valuable I enjoyed working with her. I have worked with many counselors and the ability to feel seen, heard, understood without judgement is rare, but the power it has to act as a catalyst of change is huge. Working with someone who understands the cycle of emotions and has been doing the work herself is extremely valuable and helpful to see how they have been able to handle certain life situations or reframe the way they dealt with a cycle of thoughts, emotions, actions, etc.
In our time working together it has helped me to feel grounded and rooted within myself, my values, morals, goals, wishes, dreams, desires, etc. sit with myself and my emotions to take a deep dive into where certain energy blockages are located and how they can be worked through. Working with Jenn has helped me to truly feel and be seen, heard, and understood, which is one of the most beautiful gifts I think someone could ask for.
“Jenn’s gentle spirit is a blessing and she really has a gift.”
I really enjoyed our sessions together. She has a cool, calm, non judgmental spirit and it’s easy to share the things going on in my head. To other people considering a session, I would say that Jenn really knows what she’s doing and talking about. She has great advice and is easy to open up to. Jenn’s gentle spirit is a blessing and she really has a gift.
“I felt so relaxed after.”
Jenn’s voice was very soothing. With Jenn’s help I was able to block out everything and just focus on the session and what I was experiencing. For anyone considering a session, I would tell them to come with an open mind and allow themselves to be completely immersed in the session. I felt so relaxed after. It was very therapeutic. The techniques that Jenn taught me were very helpful and I’ll be able to use them whenever I’m overly stressed to help me become more relaxed.
“I’d absolutely recommend this to others.”
We healed some past stored trauma that I’m sure would have taken me a lot longer to get to alone. Jenn’s assistance and direction was instrumental. My favourite part about working with Jenn was the amount of insight we got in just one session. It was clearly wanting to come up to be healed. Jenn seemed to have a profound understanding of my issues despite having only just met me. She understood me. It can take others a longer period to do that. I’d absolutely recommend this to others. I got more healing and assistance with that than I was expecting. It’s been incredibly helpful to my life journey. Thank you very much.